Mar 19, 2023 · During research for this article, one can observe in Cristiano Ronaldo’s training videos that he prioritizes variety and avoids overworking any particular muscle group, except only for his core, having existed allegations that Cristiano Ronaldo did over 10,000 sit-ups per day on social media and in the tabloids. Jun 13, 2022 · Today we are sharing Cristiano Ronaldo’s diet and workout plan. Cristiano Ronaldo’s diet plan. Keeping a diverse diet, Ronaldo gets down with fruit juice, fish, bread, egg, steak, and sporadic cake or chocolate. Ronaldo’s favorite dish is Bacalhau a Bras which is layers of salted cod, onion, fried potatoes, olives, and a pile of scrambled Jul 11, 2018 · 11 July 2018 SP Marketing SP Marketing. A dedication to Pilates, liquid nitrogen treatment, 3 am ice baths and hitting volleys while doing chin-ups are some of the secrets that make Cristiano Ronaldo a physical phenomenon. Cristiano Ronaldo remains in incredible physical condition, claiming he has a biological age of 23, despite now being in Aug 1, 2023 · Dietary requirement for the workout plan of Cristiano Ronaldo. Cristiano Ronaldo’s unparalleled fitness and enviable physique are a testament to his unwavering dedication, not only in the gym but also in the kitchen. The legend firmly believes that a good workout must be complemented by a carefully curated diet. Feb 28, 2023 · Cristiano Ronaldo, 38, who plays for Saudi club Al Nassr, is a fervent advocate of a healthy diet and lifestyle, and has even publicly expressed his distaste for sugary drinks. Including CR7’s workouts to his diet and nutrition, let’s preview the world’s most famous footballer’s impressive training routine. Image credit: images.daznservices.com Ronaldo’s Diet Regime. Portuguese nationals know how to cook a good meal, and Ronaldo is no different when selecting his choice of foods. ILv9791.

cristiano ronaldo training and diet